Wednesday, 7 September 2011

Easyish tempo run

Wow, my legs are STILL stiff from the Curtis P's! Maybe that wasn't the best idea. Or, maybe my grand plan will work and with a day of rest tomorrow I'll feel amazing and fresh on Saturday! Fingers crossed.

I just did an easyish tempo run this morning. The same 9.5km route I did on Monday, but without the hydration belt. I went out very easy, increasing the pace gradually throughout and getting to the bridge before Monday's time. I had to make a pitstop at Southbank, but felt pretty good after that and put in a few hardish efforts along Southbank and through the gardens. I didn't feel very comfortable at all, but I didn't feel bad either.

Let's hope the race organisers make the "right" decision today and let us run! I have officially missed out on entering both the Bridge to Brisbane and the Blackmores Half Marathon, so unless I enter the marathon, the Coastal Classic is the only race I'll be doing for the next few weeks!

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