Games WOD

I've been working late and eating at work all week, so I felt crap and really had to force myself out of bed this morning. I got Dave's text at 6am to confirm he was coming, so I was committed.

We did 2 rounds of a slightly modified Games WOD 10 (final workout) as follows:
- 20 calorie row
- 30 thrusters with a 10kg dumbell
- 20 toes to bar
- 30 tuck jumps
- 20 SDHP with a 25kg dumbell
- 30 burpees
- 20 push press 50kg

We rested a few minutes between the rounds and did abs after.

Both rounds hurt, and took just over 10mins I think. I started this first rounf on thrusters, finishing on row, but did the prescribed order for the second round. I think that rowing first was harder. The push presses killed me - I need to work on my shoulder strength.